ingredients (zutaten)
- 280g cooked chickpeas (gekochte kichererbsen)
- 200g cooked buckwheat (gekochte buchweizen)
- 1 diced red bell pepper (gewürfelte rote paprika)
- 1 tablespoon linseed (leinsamen)
- 5 tablespoon oats (haferflocken)
- 1 teaspoon himalaya salt (himalaya salz)
- 1 tablespoon curry powder (curry gewürz)
- 1 tablespoon gram flour (kichererbsenmehl)
direction (anleitung)
- mash the chickpeas roughly
(die kichererbsen grob zerdrücken)
- mix all ingredients
(alle zutaten miteinander vermischen)
- shape into patties
(bratlinge formen)
- fry until crisp and golden
(knusprig und goldgelb anbraten)
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